Group Fitness Classes and Pricing

“The definition of Hell: The last day you have on earth, the person you became will meet the person you could have become.”

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Crossfit

Constantly varied functional movements performed at high intensity.  Workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more.  By incorporating the constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.

Monday: 5:30am and 4:30pm

Tuesday: 4:30pm

Wednesday: 5:30am and 4:30pm

Thursday: 4:30pm

Friday: 5:30am and 4:30pm

Saturday: 8:00am

GetFit

High Intensity Interval Training(HIIT) class that incorporates a mixture of body weight movements, and weighted movements that focus on all aspects of strength and endurance.  This class is for beginners to advanced levels.

Monday – Thursday: 6:00pm

Friday: 4:30pm

Saturday: 10:00am

CardioFit

Bringing cardio training to another level.  Using different methods of interval training to increase cardiovascular capacity, endurance levels, and stamina.  All levels of fitness are welcome (Beginners to Advanced).

Monday and Wednesday: 7pm

Yobility

The flow of yoga combined with mobility stretching.  This class gives you the ability to improve your joint and muscular mobility to enhances your lifting technique, improve joint health, and elevate your recovery! All levels of fitness are welcome.

Tuesday and Thursday: 5:30pm

Saturday: 9am

Bare Grit

Fitness Bootcamp class.  A hybrid class of functional movements, plyometrics, and strength mixed into a high intensity interval training cycle.  All levels of fitness are welcome.

Tuesday and Thursday: 7pm

CircuitFit/Orientation

Not familiar or comfortable with the High Intensity Interval Training methods?  Now you can learn new forms of exercises in a controlled non-intensive class.  Learn new exercises ranging from body weight exercise, dumbbell, kettlebell, and barbell exercises step by step focusing on form/technique.  This class is held to progress you to the next level of exercise.      Beginner levels welcome.

Monday and Wednesday: 7:30pm

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Pricing options:

Class Drop-In: $10/class

*Gives you the ability to try one of our classes without purchasing a package.

*Members and Non-members are welcome to use this option

Punch Card: $50

*This includes 10 class sessions to any class any time.  It can be used multiple times in one day.  There is no  expiration date for the punch card.

*Must have a gym membership to purchase.

GetFit Class: $65/month

*This membership only allows you to use the GETFIT class.  No other classes are included.

*Gym Membership Included

Legendary Class Membership/Crossfit Membership: $99/month

*This membership gives you unlimited classes each month.  You can go to any class, any time, any day, multiple times per day, all month long.

*Gym Membership Included.