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SSS Soccer Training

SSS SOCCER TRAINING: SPEED, STRENGTH, AND SKILL

What’s a technically gifted player without the speed and strength to compete? And what’s a powerful athlete without the skill to control the game?

At SSS Soccer Training, we develop the complete player by focusing on all three essential pillars of performance: skill, speed, and strength. Our comprehensive training program is designed to elevate every aspect of your game in a high-performance environment.

Train alongside experienced and professional athletes in our state-of-the-art facility, featuring a fully equipped training gym, turfed performance area, and brand new futsal court. Each session is carefully structured to include strength development, speed and agility training, and technical ball work—delivering a truly complete training experience.

Our sessions integrate advanced training methods to enhance the physical, technical, tactical, and mental components required to succeed in today’s game. Every athlete builds on their foundation while being challenged to reach the next level.

Beginning November 9th, athletes will have the opportunity to train with an elite coaching staff, including professional player Stefan Lundberg, former collegiate player Owen Anderson, collegiate goalkeeper Maddox Anderson, former professional goalie Hunter Gilstrap, performance specialist Nick Lundberg, and former collegiate lacrosse player Katie Lundberg. See their bios HERE!

Each 90-minute session includes:

  • 45 minutes of strength, speed, and agility training
  • 45 minutes of technical skill development with the ball

Our coaches provide targeted instruction and guidance to help each player develop essential techniques and a deeper understanding of the game. Every session is designed to challenge, educate, and inspire.

Training takes place four days per week—Monday through Thursday—at our new facility located at 344 W. 9th Ave, Tarentum. Wednesdays are goalies only. 

Goalkeeper Training:
Specialized goalkeeper sessions are offered:

  • Wednesdays (ages 8-10): 6-7:30pm
  • Wednesdays (ages 8–10): 7:30-9pm

Led by former professional goalie, Hunter Gilstrap and collegiate goalkeeper Maddox Anderson, these sessions focus on position-specific development as well as speed, plyometrics, explosiveness and strength. 

 

5 MONTH SCHEDULE NOV. 9TH TO MARCH 18TH:

6-10 YEARS OLD: MONDAY, TUESDAY AND THURSDAY 6-7:30PM

11-18+ YEARS OLD: MONDAY, TUESDAY AND THURSDAY 7:30-9PM

8-10 YEARS OLD GOALIES: WEDNESDAY FROM 6-7:30PM

11-18+ YEARS OLD GOALIES: WEDNESDAY FROM 7:30-9PM

 

AGES 6-18+ WELCOME! PLAYERS WILL BE GROUPED ACCORDING TO AGE AND SKILL DEVELOPMENT. YOU CAN CANCEL YOUR SUBSCRIPTION AT ANYTIME BY EMAILING US BEFORE YOUR PAYMENT DATE. PLAYERS CAN JOIN AT ANYTIME DURING THE 5 MONTHS IF SPOTS ARE AVAILABLE. 

 

REGISTER AT THE LINK BELOW for either 1x or 2x per week! EMAIL ANY QUESTIONS TO STEFAN AT INFO@LEGENDSOFPITTSBURGHFITNESS.COM

 

SSS Soccer Training Days
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